Weigh In record (no journal entry) for 28 May 2023
|
61.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 12.85g | Prot: 25.87g | Carbs: 109.71g.
Breakfast: Черешня, Green Milk Напиток Безалкогольный Миндальный на Рисовой Основе, Изюм, Сыр Адыгейский, Ясно Солнышко Овсяные Хлопья #2. Lunch: Шампиньоны Тушеные, Красная Фасоль. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
So_fit_75's Weight History
|