Weigh In record (no journal entry) for 29 May 2023
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 41.08g | Prot: 53.62g | Carbs: 66.38g.
Breakfast: Vly Barista aus Erbsenprotein, Gekochtes Ei. Lunch: Frischkäse, Bäcker Bachmeier Frische Semmeln, Räucherlachs. Afternoon Tea: Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Grüner Blattsalat. Snacks/Other: Speiseeis, Eiskugel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|