Weigh In record (no journal entry) for 29 May 2023
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 40.90g | Prot: 61.41g | Carbs: 107.71g.
Breakfast: Fried Pork, White Rice. Lunch: Fried Pork, Nasi Putih. Dinner: Nasi Putih, Tahu Isi, Kue Cucur, Ikan Asin. Snacks/Other: Roma Malkist Belgian Chocolate, Keripik Pisang. more...
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Losing 0.0 kg a Week
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jelitanesia's Weight History
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