Weigh In record (no journal entry) for 28 May 2023
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50.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 58.82g | Prot: 73.11g | Carbs: 15.97g.
Breakfast: Сыр Российский. Lunch: Жареные или Запеченные Куриные Бедра, Сыр Российский. Dinner: Сыр Российский, Арбуз. more...
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Losing 4.9 kg a Week
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