Today is Sunday, May 28, 2023. Starting a Keto Diet!
|
73.5 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 134.47g | Prot: 89.40g | Carbs: 32.22g.
Breakfast: BelGioioso Aged Asiago Cheese, Butter (Salted) , 365 Organic Cage-Free Large Brown Eggs, Pecan Nuts . Dinner: Spinach (Chopped or Leaf, Frozen) , Butter (Salted) , Organic Valley Organic Provolone Cheese. more...
|
|