Weigh In record (no journal entry) for 29 May 2023
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 47.79g | Prot: 62.96g | Carbs: 247.26g.
Breakfast: Buah Naga, Kurma, Granola Addict Black Mexico Chia Seed, Air lemon. Lunch: Pepaya, Solaria Cap Cay, Sayur Tahu Toge, FUKUMI DIET FUKUMI, Tempe orek diet. Dinner: Nasi Putih, Coca-Cola Coca-Cola, Kimchi, Hoka Hoka Bento Takoyaki, Hoka Hoka Bento Takoyaki, Sashimi Salmon. Snacks/Other: Durian, Soyjoy Almond & Chocolate. more...
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Losing 0.2 kg a Week
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Elizabeth Hazel 's Weight History
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