Weigh In record (no journal entry) for 28 May 2023
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74.8 kg
Lost so far: 12.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 30.76g | Prot: 53.29g | Carbs: 16.55g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Silk Vanilla Almond Creamer. Lunch: Don Pancho Cilantro Lime Crema, Stater Bros. Mexican Style 4 Cheese Blend, Mission Keto Tortilla, Scrambled Egg . more...
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Losing 0.6 kg a Week
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kerigirl22's Weight History
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