Weigh In record (no journal entry) for 11 February 2015
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76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1725 kcal
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Fat: 50.60g | Prot: 148.77g | Carbs: 155.37g.
Lunch: Scotti Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Egg, Atlantic Cod, Grana Padano Grana Padano, Extra Virgin Olive Oil, De Cecco Mezze Penne Rigate, Orogel Zuppa di Legumi e Cereali. more...
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steady weight
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JonnyJoy's Weight History
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