Weigh In record (no journal entry) for 28 May 2023
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78 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 52.81g | Prot: 62.04g | Carbs: 156.10g.
Breakfast: Махеев Малиновый Джем , Сырник, Новый День Молоко 2,5%. Dinner: Wesley's Base Mango, Сметана 15%, Вареники с Картошкой, Ветчина Мусульманская. more...
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steady weight
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KRISROSE666's Weight History
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