Weigh In record (no journal entry) for 28 May 2023
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.64g | Prot: 57.93g | Carbs: 92.68g.
Breakfast: Coffee. Lunch: Lasagna with Meat. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Bananas , Jay Robb Egg White Protein Powder. Supper: Peanut Butter, Fritos Original Corn Chips. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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