Weigh In record (no journal entry) for 19 January 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
594 kcal
|
Fat: 22.78g | Prot: 32.69g | Carbs: 66.04g.
Breakfast: Сырники Домашние. Lunch: Победа Вафельная Конфета. Dinner: Крабовые Палочки. Snacks/Other: Холодный Кофе со Сливками, Красное Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|