Weigh In record (no journal entry) for 11 February 2015
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86.4 kg
Lost so far: 17.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1982 kcal
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Fat: 100.94g | Prot: 66.57g | Carbs: 223.64g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Fresh Gourmet Classic Ceasar Premium Croutons, Hidden Valley Light Ranch Salad Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: Nabisco Nilla Wafers Mini, Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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