Weigh In record (no journal entry) for 28 May 2023
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168.5 kg
Lost so far: 0.9 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.53g | Prot: 71.09g | Carbs: 73.47g.
Lunch: Arroz Branco (Médio, Cozido) , Bife a Parmegiana. more...
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Gaining 0.1 kg a Week
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gbpereira's Weight History
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