ezazdravina's Journal, 28 May 23

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Weigh In record (no journal entry) for 28 May 2023

56 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:

1667 kcal

Fat: 67.54g | Prot: 48.57g | Carbs: 220.08g. Breakfast: Lotte Choco Pie, Спагетти, Котлета Говяжья. Lunch: Lotte Choco Pie, Сырный Суп с Курицей. Dinner: Салат из Помидоров и Огурцов, Тефтели, Спагетти. Snacks/Other: Молочный Коктейль, Картофель Фри, Банан. more...

1770 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ezazdravina's Journal, 28 May 23

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ezazdravina's Weight History