Weigh In record (no journal entry) for 28 May 2023
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100 kg
Lost so far: 6.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 32.97g | Prot: 95.21g | Carbs: 214.31g.
Breakfast: Kellogg's Sucrilhos, Hortifruti Banana Prata Crua, Latvida Leite Integral. Lunch: Isabela Massa Parafuso , Coxão Mole Cozido, Feijão Preto Cozido, Arroz Branco (Cozido), Isabela Massa Parafuso , Coxão Mole Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Ritter Barra de Cereais Morango e Cobertura de Chocolate, Hershey's Chocolate 60% Menta, Vinho Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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Isadora Ramos 25's Weight History
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