dhrob610's Journal, 11 Feb 15

Weigh In record (no journal entry) for 11 February 2015
84.3 kg Lost so far: 1.9 kg.    Still to go: 18.5 kg.    Diet followed: Poorly.

View Diet Calendar, 11 February 2015:
436 kcal Fat: 20.38g | Prot: 24.97g | Carbs: 39.28g.   Breakfast: Meadow Gold TruMoo Chocolate 1% Lowfat Milk, Jimmy Dean Turkey Sausage Patty, Sheetz Scrambled Egg Patty, Plain or Buttermilk Biscuits (Commercial). more...
Gaining 0.6 kg a Week

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dhrob610's Weight History


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