Weigh In record (no journal entry) for 11 February 2015
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84.3 kg
Lost so far: 1.9 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2015:
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436 kcal
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Fat: 20.38g | Prot: 24.97g | Carbs: 39.28g.
Breakfast: Meadow Gold TruMoo Chocolate 1% Lowfat Milk, Jimmy Dean Turkey Sausage Patty, Sheetz Scrambled Egg Patty, Plain or Buttermilk Biscuits (Commercial). more...
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Gaining 0.6 kg a Week
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dhrob610's Weight History
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