Weigh In record (no journal entry) for 28 May 2023
|
58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.44g | Prot: 48.28g | Carbs: 173.37g.
Breakfast: HEB Cantaloupe Chunks, Berryhill Concord Grape Jelly, Imperial 28% Vegetable Oil Spread, L'oven Fresh Classic White Bread, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Barissimo Original Coffee Creamer, Granulated Sugar. Lunch: Casa Mamita Traditional Refried Beans, La Banderita White Corn Tortillas, Daisy Sour Cream, Valentina Hot Sauce. Dinner: Vegetable Oil, Great Value All-Purpose Flour, Russet Potatoes (Flesh and Skin) , Kirkland Signature Boneless Skinless Chicken Breasts. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|