Weigh In record (no journal entry) for 28 May 2023
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 92.12g | Prot: 120.07g | Carbs: 292.16g.
Breakfast: Buttercremetorte, Milfina Butter , Lidl Kornachter Körnerbrot, Weich Gekochtes Ei, Milch 1,5%. Lunch: Nestle Milchmädchen, Lidl Kornachter Körnerbrot, Gemüsepfanne, Aldi Bio Lachsfilets, Kartoffeln. Dinner: Orangen, Gut & Günstig Speise Quark 20% Fett, Piątnica Kefir 0%. more...
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Losing 3.5 kg a Week
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sana2401's Weight History
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