Weigh In record (no journal entry) for 28 May 2023
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 25.42g | Prot: 52.65g | Carbs: 126.46g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Batata Baroa, In Natura Tomate, Abóbora Cabotia, Friboi Patinho Moido Cozido, Carne do Peito de Frango (Assado, Cozido), Linguiça de Frango, Hortifruti Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hortifruti Melancia, Miojo. Snacks/Other: Arcor Bala Butter Toffees Sabor Leite, Chocolate, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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1941 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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