Weigh In record (no journal entry) for 28 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 50.90g | Prot: 53.90g | Carbs: 221.20g.
Breakfast: Tempe Goreng, Tempe, Mangga Muda, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih. Lunch: Tempe, Mangga Muda, KFC Rice, Satu Porsi Sayur Campur Tumis. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Keripik Singkong. more...
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Gaining 0.3 kg a Week
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fluffwoo's Weight History
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