ms.mercy's Journal, 28 May 23

Weigh In record (no journal entry) for 28 May 2023
124 kg Lost so far: 6 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
841 kcal Fat: 52.08g | Prot: 61.71g | Carbs: 28.12g.   Lunch: Kerupuk Putih, Telur Rebus, Bakso dengan Saus (Campuran). Dinner: Bimoli Minyak Goreng, Ikan Salmon, Jamur Enoki, Sakura Tahu Sutra Silken Tofu, Sup Miso. more...
Losing 7.7 kg a Week

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ms.mercy's Weight History


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