Weigh In record (no journal entry) for 28 May 2023
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 68.22g | Prot: 58.51g | Carbs: 159.23g.
Breakfast: Овсяное Печенье Домашнее, Яблоко. Lunch: Яблоко, Snaq Fabriq Milky Chocolate + Hazelnuts. Dinner: Клубника, Огурец, Куриные Грудки (Жареные), Сладкий Красный Перец, Красные Помидоры. Snacks/Other: Изюм в Шоколаде, Fit And Joy Coco Bar, Snaq Fabriq Драже с Арахисом. more...
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Gaining 0.7 kg a Week
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