Weigh In record (no journal entry) for 27 May 2023
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66.3 kg
Lost so far: 6.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 127.19g | Prot: 56.24g | Carbs: 11.97g.
Breakfast: Vocaso Кокосовое Масло, Простоквашино Масло Сливочное 72,5%. Lunch: Простоквашино Сметана 20%, Творожная запеканка 9%. Dinner: Arrighi Соус Песто, Помидоры, SPAR Шашлык из Свинины Гриль. more...
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Losing 1.4 kg a Week
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Chudo_ssveta's Weight History
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