Weigh In record (no journal entry) for 28 May 2023
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 13.02g | Prot: 54.01g | Carbs: 145.48g.
Breakfast: Hacendado Lomo Embuchado Extra, Aguacate, Hacendado Leche de Almendras Zero, Tomates Rojos, Mercadona Pan Integral. Lunch: Cebollas, Hacendado Yogur Bifidus 0% Muesli Cereales, La Hacienda Patata Entera Cocida, Cidacos Pimientos del Piquillo, Tomates Cherry, Hacendado Alubia Blanca Cocida. more...
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Losing 1.4 kg a Week
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MelPink10's Weight History
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