Sandrrrrra's Journal, 28 May 23

Weigh In record (no journal entry) for 28 May 2023
72.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
2762 kcal Fat: 111.71g | Prot: 210.31g | Carbs: 193.96g.   Lunch: Picadeli Räkor, Coop Solrosolja, Kronägg Flytande Äggvita, Gurka, Söta Röda Paprikor, Scan Rökt Skinka, Philadelphia Light, Fazer Frökusar, ICA Basic Frysta Hallon, Body Science Whey 100%, Lindahls Kvarg. Dinner: Slender Chef Chipotle Mayo, Felix Tomatketchup Stevia, Tweek Choconana, Grillad Kyckling (utan Skinn), Coop Solrosolja, Garant Sweet Potato Fries. Snacks/Other: Kålrabbi, Arla Herrgårdsost 28%, Gurka, Lidl Spetspaprika, Bregott Mellan, Arla Herrgårdsost 28%, ICA Rökt Skinka, ICA Herrgårdsost 28%, Pågen Surdegsbröd Lantgoda. more...
2011 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Sandrrrrra's Weight History


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