Weigh In record (no journal entry) for 28 May 2023
|
72.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2762 kcal
|
Fat: 111.71g | Prot: 210.31g | Carbs: 193.96g.
Lunch: Picadeli Räkor, Coop Solrosolja, Kronägg Flytande Äggvita, Gurka, Söta Röda Paprikor, Scan Rökt Skinka, Philadelphia Light, Fazer Frökusar, ICA Basic Frysta Hallon, Body Science Whey 100%, Lindahls Kvarg. Dinner: Slender Chef Chipotle Mayo, Felix Tomatketchup Stevia, Tweek Choconana, Grillad Kyckling (utan Skinn), Coop Solrosolja, Garant Sweet Potato Fries. Snacks/Other: Kålrabbi, Arla Herrgårdsost 28%, Gurka, Lidl Spetspaprika, Bregott Mellan, Arla Herrgårdsost 28%, ICA Rökt Skinka, ICA Herrgårdsost 28%, Pågen Surdegsbröd Lantgoda. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrrrrra's Weight History
|