Weigh In record (no journal entry) for 28 May 2023
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42 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 14.60g | Prot: 8.47g | Carbs: 80.60g.
Breakfast: Tape Singkong, Gery Saluut Malkist (Matcha), Roti Isi (Campur Kering, Komersial), Kapal Api Kopi. more...
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Losing 0.1 kg a Week
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isminadwi's Weight History
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