wendylinkous's Journal, 20 Jul 11

Weigh In record (no journal entry) for 20 July 2011
64.0 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2011:
1825 kcal Fat: 68.83g | Prot: 66.15g | Carbs: 238.76g.   Breakfast: Sugar, 9-Grain Bread, Popcorn Butter 100 Calorie Pop. Lunch: Popcorn Butter 100 Calorie Pop, Turkey Chili (No Beans), Deli Deluxe American 2% Milk Cheese Slices, Baked Potato (Peel Eaten). Dinner: Deli Deluxe American 2% Milk Cheese Slices, Sonic Burger with Mustard, French Fries (Regular). Snacks/Other: M&M's 100 Calories Pack, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Snickers Bar (Fun Size). more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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