Weigh In record (no journal entry) for 28 May 2023
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89 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.34g | Prot: 54.20g | Carbs: 88.46g.
Lunch: SuperIndo Lada Putih Bubuk, Totole Kaldu Jamur, Pepaya, Prochiz Keju Slice, Kembang Kol, Udang, Jagung Manis Kuning, Telur. Dinner: DiabetaMil Sweetener, Nutrijell Agarasa Coklat, Totole Kaldu Jamur, Telur Rebus, Haverjoy Havermout Rolled Oat, Ashitaki Creamy Latte Cokelat. Snacks/Other: Nabati Siip Richoco, Momogi Momogi Jagung Bakar, Tricks Asian BBQ Baked Crisps. more...
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Gaining 0.3 kg a Week
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anggelia15's Weight History
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