Weigh In record (no journal entry) for 28 May 2023
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 50.90g | Prot: 53.27g | Carbs: 115.41g.
Breakfast: Harry's Pain de Mie Complet (42g), Herta Le Bon Paris -25% de Sel, Monoprix Beurre Doux. Lunch: Carrefour Tomates Cerises Italie, Auchan Huile de Noix, Auchan Mozzarella . Dinner: Heineken Bière, Vin de Table Rouge. more...
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Losing 4.2 kg a Week
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Gaboryelodie's Weight History
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