Weigh In record (no journal entry) for 28 May 2023
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64.6 kg
Lost so far: 17.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 29.24g | Prot: 10.64g | Carbs: 13.03g.
Breakfast: Вареное Яйцо, Сухие Жареные Орехи Кешью, Авокадо Авокадо, Зеленый Чай. more...
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Losing 2.5 kg a Week
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kazinka2013's Weight History
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