Weigh In record (no journal entry) for 28 May 2023
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97 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 38.28g | Prot: 58.08g | Carbs: 90.00g.
Breakfast: ВкусВилл Котлета Пожарская Курица, Гречка Отварная. Lunch: Гречка Отварная, ВкусВилл Котлета Пожарская Курица. more...
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Gaining 0.2 kg a Week
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Алекс Чирков's Weight History
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