Weigh In record (no journal entry) for 11 February 2015
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73.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1103 kcal
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Fat: 25.00g | Prot: 42.49g | Carbs: 180.85g.
Breakfast: AH Magere Melk, AH Gemberjam, Bolletje Meergranen Beschuit. Lunch: Sinaasappelen, Bruine Boterham, Beemster 30+ Oude Kaas. Dinner: Calvé Slasaus Halfvol, Conimex Ketjap Manis, AH Komkommer, Pad Thai, Witte Rijst. more...
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Losing 1.4 kg a Week
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Belinda50's Weight History
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