Weigh In record (no journal entry) for 27 May 2023
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110.3 kg
Lost so far: 4.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 41.67g | Prot: 75.40g | Carbs: 163.57g.
Breakfast: Crepioca, Caqui, Carolina Requeijão Cremoso. Lunch: Festval Patinho Moído, Todeschini Macarrão Furadinho 3. Dinner: Ovo, Croutons Simples, Alcatra. Snacks/Other: Caqui, Ovo, Mu-Mu Doce de Leite, Caseirinho Pão de Forma Sandupão, Caseirinho . more...
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Losing 2.7 kg a Week
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