Weigh In record (no journal entry) for 22 May 2023
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46 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 54.49g | Prot: 73.41g | Carbs: 86.63g.
Breakfast: Perziken, Olijfolie, Jumbo Rundergehakt, De Cecco Spaghetti Integrale, Quaker Havermout (30g), Kippenbout. more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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