Weigh In record (no journal entry) for 23 May 2023
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45.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 64.35g | Prot: 71.63g | Carbs: 91.50g.
Breakfast: Olijfolie, AH Kokosmelk, Kippenbout, Boekweit Gekookt , De Cecco Spaghetti Integrale, Jumbo Rundergehakt. more...
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Losing 2.1 kg a Week
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Living_in's Weight History
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