Weigh In record (no journal entry) for 25 May 2023
|
45.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 37.86g | Prot: 72.62g | Carbs: 106.70g.
Breakfast: Pruimen, AH Kokosmelk, De Cecco Spaghetti Integrale, AH Grote Garnalen, Gierst (zonder Olie Bereid), Jumbo Rundergehakt. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|