Weigh In record (no journal entry) for 27 May 2023
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45.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 62.83g | Prot: 92.67g | Carbs: 102.14g.
Breakfast: Abrikozen, AH Kokosmelk, Koekje, AH Olijfolie Traditioneel, Regenboogforel, AH Kipgehakt Naturel, Go Tan Whole Wheat Noodles . more...
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Losing 2.5 kg a Week
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Living_in's Weight History
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