Weigh In record (no journal entry) for 27 May 2023
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136.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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3762 kcal
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Fat: 184.10g | Prot: 217.87g | Carbs: 310.99g.
Breakfast: Água com Limão, Prezunic Queijo Muçarela , Sadia Salame tipo Italiano, Brioche. Lunch: Coca-Cola Coca-Cola, Brigadeiro, Lanche Natural, Salgadinho de Festa. Dinner: Queijo Mozzarella, Ovo, Macarrão com Molho de Carne, Queijo Mozzarella, Ovo, Macarrão com Molho de Carne. more...
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Losing 1.7 kg a Week
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perronid's Weight History
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