Bonne nouvelle ce matin, la balance ne me boude plus! \o/
Continuer à faire attention, grâce à Fat Secret, et continuer sur la bonne voie.
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1126 kcal
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Fat: 40.79g | Prot: 65.69g | Carbs: 86.35g.
Breakfast: Cupcake, Nespresso Capriccio, Zeste de Citron, Eau. Lunch: Gratin Dauphinois, Haricots Verts, Osso Bucco. Dinner: Auchan Emmental Portion, Herta Knacki, Petits Pois Cuits (en Conserve), Auchan Rouelle de Porc, Carottes. Snacks/Other: Whisky. more...
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Losing 0.6 kg a Week
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