Weigh In record (no journal entry) for 27 May 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 51.88g | Prot: 86.58g | Carbs: 209.88g.
Breakfast: Koffie met Melk, Blauwe Bessen, Arla Skyr Aardbei. Lunch: AH Kersen, Cherrytomaten, Avocado, Boni Kipfilet , Colruyt Everyday Verse Roomkaas, Colruyt Everyday Rijstwafels. Dinner: Rosé, Pasta mozarella. Snacks/Other: Rosé, Danone Hipro 20G Protein Pudding Chocolate, Port, Delhaize Crêpes Dentelle, AH Kersen, Colruyt Everyday Rijstwafels. more...
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2704 kcal
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Exercise:
Cooking - 30 minutes, Working - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Veereltje's Weight History
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