Tara R14's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
104.2 kg Lost so far: 2.5 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1875 kcal Fat: 93.00g | Prot: 72.00g | Carbs: 183.00g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar (Cup). Lunch: Sonic Chili Cheese Tots Medium, Sonic Quarter Pound Double Cheeseburger. Dinner: Gardetto's Original Recipe Snack Mix, Lay's Baked! Barbecue Potato Crisps (Package), Great Value Colby & Monterey Jack Cheese Slice, Oscar Mayer Honey Ham & Honey Smoked Turkey, Great Value Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
Gaining 6.4 kg a Week

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Tara R14's Weight History


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