Weigh In record (no journal entry) for 27 May 2023
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92.1 kg
Lost so far: 3.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 60.91g | Prot: 72.32g | Carbs: 180.43g.
Breakfast: Thé sans Sucre, Delisse Fromage Blanc Saveur Vanille 0%, Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g), Pêches, Myrtilles, Baie de Goji. Lunch: Gateau patate douce chocolat, Pastèque, Le Brebiou Le Brebiou des Pyrénées, Porc au Caramel, Sauce de Soja, Thiriet Légumes Pour Wok. Dinner: Fraises, Bio Village Fromage Frais aux Fruits, Oeuf, Ratatouille Maison, Oeuf, Ratatouille Maison. Snacks/Other: Desperados Desperados Virgin, Picard Salade de Fruits Exotiques. more...
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738 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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 Comments
super bravo continue comme ça c'est bien bravo bonne soirée 👏👍😉
27 May 23 by member: yleger39
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Adelinetd's Weight History
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