Weigh In record (no journal entry) for 11 February 2015
|
49.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2015:
|
915 kcal
|
Fat: 27.18g | Prot: 58.28g | Carbs: 113.90g.
Breakfast: Сливочное Масло, Капитан Хлебцов Хлебцы Ржаные, Сахар, Азбука Вкуса Творог 9-12%, Яйцо. Lunch: Йогурт ягодный. Dinner: Творожные шарики, Сушки. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юки тян 's Weight History
|