Weigh In record (no journal entry) for 27 May 2023
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101 kg
Lost so far: 5.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.28g | Prot: 56.35g | Carbs: 194.20g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito, Cuscuz (Cozido). Lunch: Laranja Pêra, Calabresa, Feijão Preto Cozido, Tomates, Hortifruti Beterraba Crua, Cenouras. Dinner: Laranja Pêra, Macaxeira Cozida, Ovo Cozido. Snacks/Other: Qualitá Rosquinha de Chocolate , Chá (Infusão). more...
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Losing 4.2 kg a Week
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anafeoli's Weight History
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