Weigh In record (no journal entry) for 27 May 2023
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 22.28g | Prot: 63.35g | Carbs: 133.30g.
Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Papaia. Lunch: In Natura Tomate, Abóbora Cabotia, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Pêra Williams, Pão Francês, Cenouras, In Natura Tomate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Casa de Bolos Bolo de Chocolate. more...
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1998 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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camilacarolina.ms's Weight History
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