Weigh In record (no journal entry) for 27 May 2023
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 19.37g | Prot: 39.57g | Carbs: 16.30g.
Breakfast: Яйцо Куриное, Рагу из баклажана, Хлеб цельнозерновой, Кальмар. more...
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Gaining 0.3 kg a Week
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