Weigh In record (no journal entry) for 27 May 2023
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56.9 kg
Lost so far: 28.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 52.67g | Prot: 41.15g | Carbs: 144.34g.
Breakfast: Hacendado Galleta con Chocolate con Leche, Nescafé Café . Lunch: Calamares Plancha, Lidl Pan de Chapata, La Cocinera Arroz Negro, Hacendado Maíz Dulce, Aceite de Oliva, Aceitunas Verdes, Mercadona Atún Natural, Aguacate, Hacendado Tomate Entero Pelado. Snacks/Other: Hacendado Galleta con Chocolate con Leche, Nescafé Café , Queso Brie, Lidl Pan de Chapata. more...
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1491 kcal
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Exercise:
Grocery Shopping - 35 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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bamimusubi's Weight History
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