Weigh In record (no journal entry) for 27 May 2023
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72.8 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.42g | Prot: 57.45g | Carbs: 70.27g.
Breakfast: Кузина Корзинка с Творогом и Брусникой. Lunch: Venn's Греческий Йогурт со Свеклой. Dinner: Каравай Лепёшка Узбекская с Кунжутом, Куриная Грудка на Гриле, Шампурико Креветки на Гриле. more...
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Losing 1.4 kg a Week
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erah0575's Weight History
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