Weigh In record (no journal entry) for 27 May 2023
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 25.08g | Prot: 39.01g | Carbs: 10.30g.
Breakfast: Vergeer Mozzarella, Protiplan Wrap, Huevo, Clara de Huevo, Aguacate. more...
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Losing 2.8 kg a Week
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