Weigh In record (no journal entry) for 27 May 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 80.97g | Prot: 108.97g | Carbs: 263.40g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk, Everyday Essentials Porridge Oats. Lunch: Birra Moretti Lager, Tesco Crustless Cheese & Bacon Quiche, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Paxo Sage and Onion Stuffing, Bisto Gravy Granules, Tesco Baby New Potatoes, Green Snap Beans , Green String Beans, Cooked Brussels Sprouts (from Fresh), Cooked Carrots, Pork Roast. Snacks/Other: McVitie's Digestives. more...
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4255 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 6 hours, Watching TV/Computer - 6 hours, Apple Health - 6 hours. more...
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Gaining 1.0 kg a Week
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Must tang2's Weight History
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